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Polignano a Mare: A Jewel of the Adriatic
Polignano a Mare – A breathtaking coastal gem in Puglia, Italy, where limestone cliffs meet crystal-clear Adriatic waters.
4/21/20251 min read


Polignano a Mare is one of Italy’s most breathtaking coastal destinations, located in Puglia, just south of Bari. Known for its dramatic limestone cliffs, turquoise waters, and charming old town, this picturesque spot is a must-visit for travelers seeking both adventure and relaxation.
Why Visit Polignano a Mare?
This historic town is famous for its whitewashed buildings, hidden caves, and the iconic Lama Monachile beach, which sits dramatically between towering cliffs. It’s also the birthplace of Domenico Modugno, the singer of Volare, and a host city for the Red Bull Cliff Diving World Series.
Visitors can enjoy:
Swimming in the clear Adriatic Sea
Exploring the charming old town with its scenic viewpoints
Taking boat tours to discover hidden sea caves
Cliff diving for thrill-seekers
How to Get to Polignano a Mare
By Car – From Bari, take the SS16 highway south. Parking is available near the town center.
By Train – Direct trains run from Bari to Polignano a Mare, making it an easy day trip.
By Boat – Some tours offer coastal boat trips, allowing visitors to explore the caves from the water.
Things to Do in Polignano a Mare
Visit Lama Monachile Beach – One of the most photographed beaches in Italy.
Explore the Old Town – Walk through narrow streets, historic churches, and panoramic terraces overlooking the sea.
See the Statue of Domenico Modugno – A tribute to the iconic singer of Volare.
Take a Boat Tour – Experience hidden caves and grottoes along the rugged coast.
Enjoy Local Cuisine – Try fresh seafood and traditional Puglian dishes at waterfront restaurants.
Best Time to Visit
The best months to visit are May to September, when the weather is warm and ideal for swimming. July and August are peak months, so expect larger crowds.
Polignano a Mare is a must-visit destination for anyone exploring Puglia’s stunning coastline. Whether you’re looking for a peaceful retreat or an exciting seaside adventure, this town has something for everyone.